posted on Sep, 15 2012 @ 06:00 AM
Have you had the controll of this experience or was it kind of movie like scene ?
If you want to have OBE's you should not believe in Hypnogogic imageries. (it will happen unconsciously when you read about it).
Hypnogogic imagery isnt caused by Sleep Paralysis, it is caused by a deep state of relaxation.
This state of relaxation is actually the normal proccess of going to sleep. The process to going into sleep is
Relaxation, which is deepening, then your body needs to prevent you from moving while you are in the dream state.
Thats why you get paralysed. Its normal. It happens to everyone. If for some reason you get awake before your body does,then you get awareness of this
paralysis, which is now called sleep paralysis.
So you have relaxation, paralysis, hypnagogic imagery (where your brain is preparing to go into dream state) and then there is your dreaming.
The OBE's happen in between Hypnagogic state and Dreams. This state is what you shall Seek.
All you need to do is to know about this, to close your eyes and to relax more and more. slovly. you will start to get vibrations, then the imagery
will appear and then you should be prepared to leave your body. knowing that you are safe. dont think about what it can happen. you are perfectly
(there is a reason why i dont want to write about "what if" or "whatnot" (in the means of danger) bcause you will uncosciously pick that up,
which in other turn will harden your sucess to obe)
edit on 15/9/2012 by Hombre because: (no reason given)