posted on Sep, 12 2012 @ 09:55 PM
No amount of fish oil, astaxanthin, Vitamin C, resveratrol, selenium, ubiquinol, etc... is going to overcome the poison in a BigMac and large order of
I began taking fish oil a little over a year ago and soon after switched to krill oil at my doctor's advice. I take about 25 various vitamins,
supplements, hormones, minerals, etc.. daily and also have my bloodwork done about once every couple months to in order to 'optimize' my blood serum
levels of everything I take.
If you name can name it, I think my doctor has me on it. I had cancer in 2008 and the chemo screwed it all up for me. So now, in an effort to get
somewhat back to normal, this is what I'm trying....
Anyway, the benefits from Omega-3 isn't in question. However the people taking the pills aren't seeing the same results as the people actually
eating the fish and seafood. Well, no #... If you are eating a typical crappy American diet and loading up on krill oil, should anyone expect any
miracles? Of coarse the people that are actually eating healthy and getting their Omega-3s through their natural (healthy) diet will see better
The way I see it is that you need to eat as healthy as possible anyway, and then take the supplements on top of an already healthy diet. Anybody
taking supplements in order to overcome the negative aspects of an unhealthy diet is just wasting their time.
No amount of fish oil, astaxanthin, Vitamin C, resveratrol, selenium, ubiquinol, etc... is going to overcome the poison in a 3 piece combo meal from