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Originally posted by AstralAlien
reply to post by Picollo30
I have used them with success. There is a bunch of treads dealing with this same subject. Almost three years ago, there was this tread were the OP developed an mp3 with binaural beats. It was really good. I remember that I was out in my second / third attempt.
www.abovetopsecret.com...
Then, I tried isotones, supposedly superior than binaural bits. With them both I have visited the astral.
But I have had them without. What I am telling you only need is will power to go out. Read everything you can, immerse yourself in the topic. And with little help, you will.
A word of caution: Whenever you try, I recommend you to be in your best mood/mind set. Think only good things. Be your best and ask for protection. No fear. You will have fun!
Originally posted by CrimsonMoon
reply to post by Picollo30
Try a program called Gnaural, you can generate your own tones into MP3. but you should read up about the correct tones to use, keep the volume really low and consider overlaying something over the top like the sound of waves, birdsong etc.. if its just the tones for extended periods you just going to give yourself a pumping headache. The main one I use just sends me off to sleep for when i'm insomniac but you can design them to take you to some interesting states of consciousness.
Additionally its not just sound that can do this, the brain will naturally try to sync its waves with repeating patterns this is why TV is so addictive (flickering refresh rate) and where the old swinging hypnotists watch slowly putting the subject to sleep as the swinging frequency slows, so do the brain waves patterns follow.edit on 12-9-2012 by CrimsonMoon because: (no reason given)
Originally posted by westo
reply to post by Picollo30
I have been listening to the lucid dreaming series from the the Monroe Institute pretty much every night for the last six months while lying in bed. I haven't had any OBE's or lucid dreams yet but the rhythmic sounds and rain/ocean noises put me right to sleep.
the HQ FLAC files can be found on the net if you do a little searching through the torrent sites.edit on 12-9-2012 by westo because: grammaredit on 12-9-2012 by westo because: (no reason given)
Originally posted by Picollo30
thing is i'm having some rough times in my life and i think i have a depression. can these possible visits to the astral planes help me a bit or can the depression trigger some bad things?