posted on Aug, 22 2012 @ 12:05 PM
Heart Chakra meditation: this is surprising in its empathetic connection, pre Telepathy actually, or real Telepathy, in what it can achieve, and you
can tailor it to anything. Talking to a loved one, long distance, sending Love and Encouragement, Asking Forgiveness, even if they have passed on,
sending healing, and even just trying to have a break through and see through their eyes, understand them, walk in their footsteps, and even to
imagine, when did you last see them smile from the heart and eyes, what is their passionsn/interests, what truly makes them happy? Etc.
And, you can even take bigger questions to their HS, and use your imagination if needed or if their HS is playing peek a boo with you, for that is
common, as this is beyond the veil and yet we're certainly allowed to seek, but pour out the situation to Higher Self and then ask how to help, go
A simple technique to do this is. Now long method, is to watch a youtube video and do a meditation to open all the Chakra petals or notes, maybe 10
minute one. What often happens is when I quickly see the higher elements of what these Chakras mean, and then make positive affirmations for their
healing (and always have my positive statements given as prayer and give thanks for this), and will see the colored lights streaming out one by one,
to form a rainbow, and what usually happens is for some reason, the colors start to dance, and become even musical notes.
Anyway, the short form:
Fold your hands over your heart, and feel the beat, rythm, and then relax and breathe slow, deep, but comfy. And sense your rhythm Relax. Do this
for 5-10 minutes. Then, see this wonderful healing life giving green or pink, light energy flowing from your heart througout all your body, and beyond
to fill and bubble your auric field as well.
Then you can take anyone, say your mother, and really at first spend time walking in her footsteps, carrying any burden she may have, feeling her
sorrows, noting what makes her happy, when she is really being herself. And then start to talk to her, and encourage, her awarness, that she wake up
and remember she is Love and Light/Lightness, and came to shine her light, to grow bigger, and then just keep telling her you believe in her that she
is going to overcome everything, see through it, deprogram, see through all the illusions and distortions here.
Overtime, doing this, she will be strengthened and affected.
Don't be surprised if she phones soon after you start this too.