posted on Aug, 20 2012 @ 02:35 AM
This probably belongs in the metaphysics forum.
I read part of your link about it.
It mentions art therapy and inner child to heal.
I don't really do much visioning as you call it.
Shouldn't it be visualizing or envisioning ?
I have my own way of using my imagination for a desired outcome that isn't worth discussing.
I find my artistic expression is at its peak with me when I'm most depressed. ( your link said the opposite of that). It definitely helps me feel
better because it helps to preoccupy my mind with other things as opposed to me thinking too much about whatever is depressing me.
My inner child has stayed with me well into adulthood and I enjoy being immature.