So I'm on a health kick. Too much fast food for way too long. So I went to wal mart bought all kinds of crap. Put it all in a blender. It actually broke my old blender doing it. But it just had enough juice to make this crazy smoothy.

So what I put in it was:

Kale
Bok Choy
spinich
ginger
blueberries
apple
carots
honey due melon
Cantelop
beet
lemon
lime
asparagus
ice cubes
yougart
whey powder
greens powder

You need a serious blender to do this. When you put it all in leave out the yougart, whey and greens-powder til the end. I had to use a potato masher to get it to blend. Then press it but don't wreck your blender. Give it time, and you might have to add a bit of water. Then add the other stuff.

It was quite good, could have used something just a tad more sweet like some honey would have been perfect. But it was SO GOOD. Wash that down with a couple 1000mg Vitamin C's. Hopefully I'll come back to life now. ha ha

I wonder if you drank this daily what would happen??

You do know that the body excretes every vitamin which is in excess? Soooo. Why 1000mg Vit C? Somebody took your money and had fun with it...

My wife went through a green smothie kick, some of them where pretty crazy and surprisingly good.

Had to purchase a Vita mix blender to blend some of that stuff.

I usually have a smoothie every morning. Not quite as many fruits/veggies though.

My list includes:

Kale
Cucumber
Mango
Apricot
Frozen Banana
Kiwi
Papaya
Avocado
Almond Milk

I finish off with a couple tablespoons of apple cider vinegar.

Originally posted by ManFromEurope
You do know that the body excretes every vitamin which is in excess? Soooo. Why 1000mg Vit C? Somebody took your money and had fun with it...

From what I heard the body doesn't create vitimin C. And there's only about 4 species on earth that don't. We're one of them. That's why most old people actually look old because they just have a form of scurvey.

Originally posted by r2d246

Originally posted by ManFromEurope
You do know that the body excretes every vitamin which is in excess? Soooo. Why 1000mg Vit C? Somebody took your money and had fun with it...

From what I heard the body doesn't create vitimin C. And there's only about 4 species on earth that don't. We're one of them. That's why most old people actually look old because they just have a form of scurvey.

That we can't create most vitamins (exception being Vitamin D) is correct.

Nevertheless, taking too much doesn't help your body. It can't be stored, so it will be excreted.

Scurvey is not part of getting old. Old people don't look old because they didn't take enough vitamins. Google "Telomere".

They have some great smoothies in Amsterdam.............Oh yes sir, they surely do...............Mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

Originally posted by ManFromEurope

Originally posted by r2d246

Originally posted by ManFromEurope
You do know that the body excretes every vitamin which is in excess? Soooo. Why 1000mg Vit C? Somebody took your money and had fun with it...

From what I heard the body doesn't create vitimin C. And there's only about 4 species on earth that don't. We're one of them. That's why most old people actually look old because they just have a form of scurvey.

That we can't create most vitamins (exception being Vitamin D) is correct.

Nevertheless, taking too much doesn't help your body. It can't be stored, so it will be excreted.

Scurvey is not part of getting old. Old people don't look old because they didn't take enough vitamins. Google "Telomere".

That's not what they said on the Alex Jones Show and we know everything on the AJ show is 110% true.