reply to post by lldd182
I have had sleep paralysis since i was a child, started when i was 6 years old still living in Siberia(russia)...
Everytime it happend i would see the so called (ghosts), i was always afraid when it happend.
But its been a long time since then i have learned some interesting things about it.
First off, dont be scared when it happens, if anything try to( not force) enjoy the feeling, the vibrations in the body and the sound u hear, because
sleep paralysis is a natural ability in order to have an OBE (out of body experience)
The (ghosts) u see and the talking or noises you hear, is only ur memory trying to wake you up using a shock method, the only reason your body reacts
to it that way is because like most people your body isn't used to it. Sometimes you would hear a humming noise that gets louder, and sometimes could
hurt the year( not physically) or you would hear a dog barking, or someone saying ur name, that is only your memory trying to wake u up.
Also, if u do see someone, send them love, the illusion will leave since your body and mind will on longer see a threat. and always remember, they
cannot harm you in anyway. As soon as u feel the vibrations, that is ur "soul" trying to adjust to the frequency of the astral plane. if u want to
move when u are vibrating, do not try and move physically, think about moving ur hand for example, but dont be scared if u dont see the hand, cause
its not you who is moving, but your soul.
If u got more questions, just ask, i have a lot more to say to you since this is what im practicing.
I so far i can only leave my body for long enough to fly out the window, maybe turn around and see me sleeping (which in return pulls you right back,
the first thought of ur physical body or ur self will throw u back in and you will wake up, very refreshed i might add)
edit on 23-7-2012 by XaniMatriX because: (no reason given)