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Originally posted by BABYBULL24
Originally posted by VeritasAequitas
reply to post by BABYBULL24
It works extremely well in conjunction with the L-Theanine, Niacin, Serotonin(5-HTP), L-Tryptophan, and a few others.
Like im not a doctor but it also seems good for stress & blood flow. I hate Sunday nights cause of work Monday but load up on the Melatonin Sunday around 9pm & it mellows you out & look forward to going to sleep. Its good stuff - no doubt!edit on 30-6-2012 by BABYBULL24 because: (no reason given)
Originally posted by Nicole101
Fantastic stuff! My path only recently led me into this stuff.
I am pretty new in my learning process but I feel something is telling me to tune in.
I want to work on opening my Pineal Gland to work towards a more aware and awakened life. I want to get in touch with consciousness. It is a must.
I have read as much as I can so forgive me if the obvious was already discussed but what is the best path to to take for what I seek?edit on 31-8-2012 by Nicole101 because: (no reason given)
Originally posted by jtap66
I take 5-HTP at night. It changed the way I dream.
Researchers theorized that abnormal metabolites of endogenous chemicals such as tryptamine, serotonin, and tryptophan could be the explanation for mental disorders as schizophrenia, or psychosis.
reply to post by Aleister
When I take Melatonin at night; I sleep for at least 9-10 hours. It's not good though. I'd rather have an 16-8 cycle.