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Your score is 236 which is moderate.
According to the Holmes & Rahe* statistical prediction model your score means a moderate amount of life change and a moderate susceptability (about 50% probability) to stress-related illness. However please keep in mind that there are many variables that interact on health including positive factors such as support from family, friends or work associates. If you are concerned about your stress levels then you should seek the assistance of a qualified counsellor or health practitioner.
Your score is 288
According to the Holmes & Rahe* statistical prediction model your score means a moderate amount of life change and a moderate susceptability (about 50% probability) to stress-related illness. However please keep in mind that there are many variables that interact on health including positive factors such as support from family, friends or work associates. If you are concerned about your stress levels then you should seek the assistance of a qualified counsellor or health practitioner.
Your score is 491
According to the Holmes & Rahe* statistical prediction model your score means a significant amount of life change and a significant susceptability (about 80% probability) to stress-related illness. However please keep in mind that there are many variables that interact on health including positive factors such as support from family, friends or work associates. If you are concerned about your stress levels then you should seek the assistance of a qualified counsellor or health practitioner.