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- Non-sexual (though can be triggered by sexual activity) feeling of immense pleasure
- Commonly a satisfying tingling sensation that starts in the head, moving to the neck, down the shoulders and potentially encompassing the whole body with varying intensities depending on the 'hit'
- Triggered by both contact and very interestingly non-contact stimuli
- The most common trigger appears to be when the experiencer is being given unabated attention by another individual(s) on a task pertinent to them. Usually the higher in importance or relevance the more intense the sensation.
- Also reported as being triggered by observing others intently focused on a task, activity etc. such as writing on paper, chewing gum etc. that isn't necessarily pertinent to the experiencer. This is such that the sensation would be anonymously experienced.
*Someone talking in a low or hushed tone.
*People carrying on a conversation that I'm not involved in (or listening to someone talk on the phone)
*Watching someone do something like knit, draw, or paint... something that they concentrate on.
Autonomous Sensory Meridian Response
Autonomous Sensory Meridian Response (ASMR) is a physical sensation characterized by a pleasurable tingling that typically begins in the head and scalp, and often moves down the spine and through the limbs.
Most ASMR episodes begin by an external or internal trigger, and are so divided for classification. Type A episodes are elicited by the experiencer using no external stimuli, and are typically achieved by specific thought patterns unique to the individual. Type B episodes are triggered involuntarily by an external trigger, via one or more senses, and may also involve specific thought patterns associated with the triggering event. Both types of triggers vary between individuals, but many are common to a large portion of ASMR enjoyers.
Common external triggers:
Exposure to slow, accented, or unique speech patterns
Viewing educational or instructive videos or lectures
Experiencing a high empathetic or sympathetic reaction to an event
Enjoying a piece of art or music
Watching another person complete a task, often in a diligent, attentive manner - examples would be filling out a form, writing a check, going through a purse or bag, inspecting an item closely, etc.
Close, personal attention from another person
Haircuts, or other touch from another on head or back
Document physical and psychological aspects of ASMR
Obtain funding for further research
Explore potential beneficial personal and social applications of ASMR
Determine the natural progression of ASMR through an enjoyer's lifetime
Develop a method to replicate ASMR in those who do not yet experience it
Study effects of ASMR on depression, anxiety, sleep disorders, etc.
Research efforts are currently focused on expanding our understanding of ASMR as an experience, and cataloguing the aspects of ASMR in a scientific, discrete fashion. Data compiled through our questionnaires and video trials will be used to build a complete research portfolio. Our portfolio will ultimately be the foundation of documentation used to request a full research grant and funding for a broader range of studies.
Video Trials - Exposure to known video triggers, and documenting reactions
General Questionnaire - A basic questionnaire to compile statistical data of ASMR enjoyers
Physiological monitor - EEG, GSR, Pupil dilation, etc. - during ASMR episodes
Health screening of ASMR enjoyers to determine possible linked medical conditions
Controled profiling of triggers to isolate areas of the brain active during ASMR
Controled survey of serotonin and other neurotransmitter levels before and after ASMR regimen
Psychological profile and benefits or problems associated with routine ASMR experience
Social anthropological implications of ASMR.....
...Currently, the team is preparing to run a series of video experiments. This involves a participant watching a provided video link, and then answering a set of questions about the video, such as the below examples:
"How often did you hear the speaker breathe?"
"How did you feel when the painter slipped?"
"Did you like or dislike the way the colors matched the video?"
"How often did you feel the video almost, but didn't quite, elicit ASMR?"...
...If you would like to participate as a volunteer, you can fill out the form at the bottom and a team member will contact you with full details of the next round. You should be aware of these details:
This is a non-funded effort, so you will not be paid...
This is a claimed trigger video, but it does the exact opposite to me, even frustrates me and leaves me annoyed at the video and even the person who made the video... haha I guess