posted on Jun, 19 2012 @ 03:33 AM
I would just like to sincerely thank all that have posted and given advice. I have read every single post but unfortunately cannot reply to each to
one. So I hope a mass THANK YOU! will suffice.
I thought I would just respond to some of the comments that I can remember off the top of my head.
I am in no way a "scrawny" Vegan as some posted...
I am what people would describe as 'petite' 5'4 and about 100 pounds. But I do have meat
on me. I don't think anyone would label me Vegan just by looking at me.
Since going Vegan, I can't really say that I have lost any weight, I look the same. Just not as bloated as before.
I agree with those that mentioned Celiac or Gluten Intolerance. I have always had dark Circles under my eyes. And have been told by a doctor in my
school years that I have an Iron deficiency. How severe, I am not sure. Iron supplements never made a difference to the dark circles under my eyes
So the decision I have made now as far as my diet is to include eggs and goats cheese as I said before. I have already bought a natural and organic B
vitamin supplement for now. B12 should be okay now with the goats cheese and eggs. I am not going overboard either. Two eggs twice a week should be
okay. And yes, they are from a nearby farm, roam freely, no hormones, nothing.
Thanks again to everyone who made this decision a little bit easier. It means a great deal that so many people are willing to post for something like
this and even create an account just to respond.