posted on Jun, 7 2012 @ 01:26 PM
You are what you eat, and the vast amounts of food we consume in our daily nutrition have a huge impact on the physical, mental, and spiritual aspects
of our bodies. Having access to organic and sustainable foods does the body much good
if it's pricey, then pay for the quality. Surely beats
having to pay for hospital bills in the long run for unhealthy people.
There are over 3 billion chemical reactions taking place every second in your body; in order to promote longevity, people must acknowledge their
current health condition, and take course of action to improve it. I'll admit, it is kind of difficult to have a raw and organic diet; not every
person has the opportunity to nourish their bodies with healthy food, but it's a responsibility to take care of your body no matter what! Seek locally
sourced foods, and you shall find farm stands and organic food markets
Be smart and responsible with achieving good health!
^My extensive supplement collection; know your body and know everything about what supplements you're taking
I'm 20 years old and in the best shape
of my life, things were much different a few years ago health-wise for me.
Let me know if there are other supplement lovers and health nuts like myself! We need to spread awareness and knowledge about how ANYONE can take
control, and treat their bodies like a temple.
edit on 7-6-2012 by sgspecial19 because: typo