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reply to post by getreadyalready
I fell off the wagon, and I immediately started feeling sluggish.
Originally posted by valiant
Having said that, carbs and grains are so in your face it's not an easy ride! and sometimes all you want is some mashed potato or cheeseburger and chips! and if you give in to those temptations it can't half throw you off into being a high carb junkie once again! ..... or is that just me?
A couple of comments:
Try cooking with coconut oil. It tastes amazing, especially with seafood and is wonderful for your health. Also I avoid grains just as you do. You may in fact be gluten intolerant as so many people are now due to our awful food supply.