posted on May, 12 2012 @ 03:05 PM
My daughter is a very picky eater, and if it weren't for Ramen noodles, she'd starve. I, being the mother, insist that if she doesn't eat what I
prepare and opts for Raman noodles, she has to take a multi-vitamin and iron supplement. I wonder if people even think about storing a few bottles of
multi-vitamins in their bug-out bags. When food is scarce, it's a great way to keep from getting vitamin or mineral deficiencies. Another great thing
to have is syrup of ipecac and charcoal, in the case of ingesting something that is poisonous . If the SHTF, keeping your strength and health is going
to be crucial for survival. Benadryl is also a must...liquid form is preferable.
I also heard that a diet of Raman noodles is prone to intestinal parasites...not sure if that's true.