It looks like you're using an Ad Blocker.
Please white-list or disable AboveTopSecret.com in your ad-blocking tool.
Thank you.
Some features of ATS will be disabled while you continue to use an ad-blocker.
Once you face those fears it will be gone
Originally posted by Jemison
Once you face those fears it will be gone
Any suggestions on how to face the fears? I tell myself 'ok, cool, I'm going to try to have an OBE' and then once I feel like I'm starting to leave my body I am so afraid that I'm actually going to die that I panic and try desperately to pull myself back and stop the paralysis. I can think about it all day long and try to plan how I will talk myself out of being afraid, but when I'm in the situation, just starting to come out of my body (I think) and the buzzing/vibrations are going strong and I'm unable to move it really freaks me out.
Jemison