Buzzing In Ears Before Sleep

I comented on t.v,s before but just befor i become astral it happens

I hear that too. Its not an actual sound its something internal.

I have found though that if you lay in a dark room with a fan on(low pitched humming noise) and focus on the ringing you can adjust it like adjusting your TV volume. Your heartbeat will may it peak and if you concentrate with the peaks you will fall asleep almost immediatly and have the most vivid realistic self fulfilling dreams of your life. It takes practice and the room must have no light source at all.

I'm almost scared to do that.. =/

I have tinnitus , and I have to have my ceiling fan so I can sleep or it drives me insane. If I take an asprin, it is 10 fold.