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Any of these emotions (which we can lump into the catch all term of “happiness”) are an indication that your vibrational set point is high. Your energy is cleaner and purer and faster. So what does that get you? When you are vibration is high, you automatically attract similar high vibrations, and the Universe begins to work with you. You begin to see more synchronicities in your life. Things tend to work in your favor. You find yourself not struggling as hard with action steps. You feel more inspired. The right people come into your life at the right time.
Being in the flow requires that you cooperate with the Universe. The easiest way to begin to cooperate is to replace negative thought patterns and emotions with more positive ones. Then you are beginning to see yourself how the Universe (or God) sees you – as wholly good, worthy, abundant, healthy, and loved. Any perception that deviates from this is a false perception created by the egoic mind. It leads to more negativity and resistance, which takes you out of the flow.
Learning to find happiness in the moment is critical because it is literally setting energy patterns into motion that are paving your future experiences. And that’s the true basis of the saying, “An unhappy journey can never lead to a happy destination”.
The point of high frequency isn't just for personal transformation. Holding a high vibration and radiating love (unconditional, non-judgmental) raises the consciousness of all those you touch with your energy field.
A few of the things that lower frequency and keep you stuck where you are include: heavy, processed, and junk foods; negative words, thoughts, actions, and feelings; negative people and situations; artificial synthesized materials such as fluorescent lights, synthetic fabrics, synthetic foods, vitamins, and medicines; working at a job you hate; and mainstream radio, television, and newspapers - particularly the news.....
The feeling response to being filled up with Love from your Spirit is joy. Higher frequency energy—Love—activates a joy response in your emotional body. I like to say that joy is a frequency—but it is more accurate to say that joy is your emotional response to higher frequency. When you are at a certain frequency, feeling the Love from Spirit moving through you to Spirit, the natural feeling you have is joy. And here is something truly empowering to know: when you feel joy, you are at a higher frequency.