Need Help, Is it possible to cure hypertension to the point where medication is no longer needed?, page 3


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ATS Members have flagged this thread 3 times


reply posted on 22-2-2012 @ 10:37 AM by BO XIAN
reply to post by neotech1neothink



THANKS.

I think folks may be minimizing the necessity of such things.

I think the Japan quake etc. is just the beginning and the tip of the iceberg.



reply posted on 26-2-2012 @ 09:30 PM by BO XIAN
reply to post by TedHodgson



How about an update on how you and others on this thread are doing NOW?

What have you settled on and how is it working out for you?

May God be with you and yours in any case.

Am concerned and interested.


reply posted on 28-2-2012 @ 03:02 AM by TedHodgson
reply to post by BO XIAN



Blood pressure is still sitting at healthy level's but I'm afraid it's not going to be a quick fix, It's gonna take a while and It's gonna be hard


reply posted on 28-2-2012 @ 08:40 AM by BO XIAN
reply to post by TedHodgson



Thanks for the update.

Mine's typically 120-121/70-78 at age 65.

If I go off the raw apple cider vinegar routine, it goes up a bit.

And, anxiety about taking a reading can boost it. LOL.

May you have an overcoming Spring.


reply posted on 28-2-2012 @ 10:31 AM by RancheroCat
Congratulations on the progress you've already made! I can't agree more with several previous posters who mentioned the B vitamins. A high quality, B complex can give you a strong foundation to build on. The B family can be a tremendous help in combatting stress, anxiety and depression while aiding in resisting the urge to drink, smoke and binge on junk. B12 injections, sublingual tabs or liquid help provide the energy to get and keep motivated. An intramuscular shot of B12 runs $10-20 bucks, here in the states at the local weight loss clinic. Being of middle age, I can pull off one a week, but your needs will probably be less. If you do need it, you'll soon, feel better, if you don't, you'll simply excrete the excess and know to save that cash for a new pair of running shoes. (Disclaimer: please consult your physician) Another thing that may help you in this age of GMO foods is laying off gluten. On the chance that you are gluten intolerant or gluten sensitive, one effect of gluten in the GI tract is that it hinders absorbtion of precious, vitamins and minerals. My family started this 5 months ago and not only did it significantly, trim our weight and mid-sections, but it alleviated my son's heartburn. Between the B's and going gluten free, we feel the best we have in years. I hope this is helpful in some way. Most importantly, know that you are worth it and that the investments in your health will pay high dividends throughout your life. Be well and best wishes for your future!
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