posted on Feb, 19 2012 @ 10:31 PM
I think you're talking about juicing. I mix similar ingredients together, but I don't call them smoothies. I believe a smoothie involves ice.
If you want to juice fruits, try juicing strawberries with blueberries and pineapple. Tastes pretty good!
If you want to juice vegetables, I'd start with a spinach base, followed by tomatoes or cucumbers for bulk, and add any two of radishes, carrots,
beets, or turnips.
You can substitute broccoli, kale, mustard greens for spinach, but you're going to have to use a lot more per weight to get the same juice yield
spinach outputs. I just stick to spinach because it's cheaper, but still very good for you.
I never mix fruit and vegetables.
edit on 19-2-2012 by satron because: (no reason given)