How Do You Know If You're Eating GMO Foods? A Helpful List, page

Hello all! GMO foods, or frankenfoods, are something the vast majority of us want to avoid. But the labeling is deceptive or doesn't disclose this vital information. I have found a list of foods that are contaminated with GMO ingredients. Mods, if this has already been posted or if I am in the wrong forum please do your thing. My search function for your site doesn't seem to work too well. This is an insanely long list, BTW.

From opposingdigits.com...:

baby food

GENETICALLY ENGINEERED INGREDIENTS
Nabisco
# (Phillip Morris) Arrowroot Teething Biscuits

Infant formula Carnation Infant Formulas
(Nestle)
# AlSoy
# Good Start
# Follow-Up
# Follow-Up Soy

Enfamil Infant Formulas
(Mead Johnson)
# Enfamil with Iron
# Enfamil Low Iron
# Enfamil A.R.
# Enfamil Nutramigen
# Enfamil Lacto Free
# Enfamil 22
# Enfamil Next step (soy and milk-based varieties)
# Enfamil Pro-Soybee

Isomil Infant Formulas
(Abbot Labs)
# Isomil Soy
# Isomil Soy for Diarrhea

Similac
(Abbot Labs)
# Similac Lactose Free
# Similac with Iron
# Similac Low Iron
# Similac Alimentum


baking

GENETICALLY ENGINEERED INGREDIENTS
baking mixes

Aunt Jemima
# (Quaker) Complete Pancake & Waffle Mix
# Buttermilk Pancake & Waffle Mix
# Cornbread Mix
# Easy Mix Coffee Cake

Betty Crocker
(General Mills)
# Pie Crust Mix
# Original Pancake Mix
# Complete Pancake Mix
# Buttermilk Complete Pancake Mix
# Muffin Mixes
# Banana Nut
# Lemon Poppy Seed
# Blueberry
# Wild Blueberry
# Chocolate Chip
# Apple Streusel
# Quick Bread Mixes

* Banana
* Cinnamon Streusel
* Lemon Poppy Seed
* Cranberry Orange
* Gingerbread

# Cookie Mixes

* Chocolate Chip
* Double Chocolate Chunk
* Sugar
* Peanut Butter



Bisquik
(Betty Crocker/General Mills)
# Original
# Reduced Fat
# Shake 'n Pour Pancake Mix
# Shake 'n Pour Buttermilk Pancake Mix
# Shake 'n Pour Blueberry Pancake Mix

Duncan Hines
(Aurora Foods)
# Muffin Mixes
# Kellogg's All-Bran Apple Cinnamon
# Kellogg's All-Bran Blueberry
# Blueberry
# Blueberry Crumb
# Chocolate Chip

Hungry Jack
(Pillsbury)
# Buttermilk Pancake Mix
# Extra Light & Fluffy Pancake Mix (all varieties)

Jiffy
# Corn Muffin Mix
# Blueberry Muffin Mix
# Raspberry Muffin Mix
# Pie Crust Mix

Mrs. Butterworths
(Aurora Foods)
# Complete Pancake Mix
# Buttermilk Pancake Mix

Pepperidge Farms
(Campbell's)
# Buttermilk Pancake Mix

Pillsbury
# Quick Bread & Muffin Mixes
# Blueberry
# Chocolate Chip
# Banana
# Cranberry
# Lemon Poppyseed
# Nut

# Hot Roll Mix
# Gingerbread

baking needs

Bakers
(Kraft/Phillip Morris)
# Unsweetened Chocolate
# Semi-Sweet Chocolate
# German Sweet Chocolate
# White Chocolate

Hershey's
# Semi-Sweet Baking Chips
# Milk Chocolate Chips
# Mini Kisses

Nestle
# Toll House Semi-Sweet Chocolate Chips
# Milk Chocolate Chips
# White Chocolate
# Butterscotch Chips
# Semi-Sweet Chocolate Baking Bars

bread
GENETICALLY ENGINEERED INGREDIENTS


Holsum
# (Interstate Bakeries) Holsum Thin Sliced
# Roman Meal
# 12 Grain
# Round Top
# Home Pride
# Buttertop White
# Buttertop Wheat

Pepperidge Farms
(Campbell's)
# Cinnamon Swirl
# Light Oatmeal
# Light Wheat
# 100% Whole Wheat
# Hearty Slices
# 7 Grain
# 9 Grain
# Crunchy Oat
# Whole Wheat
# Light Side
# Oatmeal
# Wheat
# 7 Grain
# Soft Dinner Rolls
# Club Rolls
# Sandwich Buns
# Hoagie Rolls

Thomas'
(Bestfoods)
# English Muffins

* Original
* Cinnamon Raisin
* Honey Wheat
* Oat Bran
* Blueberry
* Maple French Toast

# Toast-r-Cakes Blueberry
# Toast-r-Cakes Corn Muffins

Wonder
(Interstate Bakeries)
# White Sandwich Bread
# Country Grain
# Buttermilk
# Thin Sandwich
# Light Wheat
# 100% Stoneground Wheat
# Fat Free Multigrain
# Premium Potato
# Beefsteak Rye
# Wonder Hamburger Buns

breakfast
GENETICALLY ENGINEERED INGREDIENTS


breakfast bars

# Kellogg's Pop Tarts
(all varieties)
# Pop Tarts Snack Stix
(all)
# Nutri-Grain Bars
(all)
# Nutri-Grain Fruit Filled Squares
(all)
# Nutri-Grain Twists
(all)
# Fruit-Full Squares
(all)

Nabisco
(Nabisco/Phillip Morris)
# Fruit & Grain Bars
(all varieties)

Nature Valley
(General Mills)
# Oats & Honey Granola Bars
# Peanut Butter Granola Bars
# Cinnamon Granola Bars

Pillsbury
(General Mills)
# Toaster Scrambles & Strudels
(all varieties)

Quaker
# Chewy Granola Bars
(all varieties)
# Fruit & Oatmeal Bars
(all varieties)

waffles

Aunt Jemima Frozen Waffles
# Buttermilk
# Blueberry

Eggo Frozen Waffles
(Kellogg's)
# Homestyle
# Buttermilk
# Nutri-Grain Whole Wheat
# Nutri-Grain Multi Grain
# Cinnamon Toast
# Blueberry
# Strawberry
# Apple Cinnamon
# Banana Bread

Hungry Jack Frozen Waffles
(Pillsbury/General Mills)
# Homestyle
# Buttermilk

Cereal
GENETICALLY ENGINEERED INGREDIENTS


# General Mills Cheerios
# Wheaties
# Total
# Corn Chex
# Lucky Charms
# Trix
# Kix
# Golden Grahams
# Cinnamon Grahams
# Count Chocula
# Honey Nut Chex
# Frosted Cheerios
# Apple Cinnamon Cheerios
# Multi-Grain Cheerios
# Frosted Wheaties
# Brown Sugar & Oat Total
# Basic 4
# Reeses Puffs
# French Toast Crunch

Kellogg's
# Frosted Flakes
# Corn Flakes
# Special K
# Raisin Bran
# Rice Krispies
# Corn Pops
# Product 19
# Smacks
# Froot Loops
# Marshmallow Blasted Fruit Loops
# Apple Jacks
# Crispix
# Smart Start
# All-Bran
# Complete Wheat Bran
# Complete Oat Bran
# Just Right Fruit & Nut
# Honey Crunch Corn Flakes
# Raisin Bran Crunch
# Cracklin' Oat Bran
# Country Inn Specialties
(all varieties)

Mothers Cereals
(Quaker)
# Toasted Oat Bran
# Peanut Butter Bumpers
# Groovy Grahams
# Harvest Oat Flakes
# Harvest Oat Flakes w/Apples & Almonds
# Honey Round Ups

Post
(Kraft-Phillip Morris)
# Raisin Bran
# Bran Flakes
# Grape Nut Flakes
# Grape Nut O's
# Fruit & Fibre date, raisin and walnut
# Fruit & Fibre peach, raisin and almond
# Honey Bunch of Oats
# Honey Nut Shredded Wheat
# Honey Comb
# Golden Crisp
# Waffle Crisp
# Cocoa Pebbles
# Cinna-Crunch Pebbles
# Fruity Pebbles
# Alpha-Bits
# Post Selects Cranberry Almond
# Post Selects Banana Nut Crunch
# Post Selects Blueberry Morning
# Post Selects Great Grains

Quaker
# Life
# Cinnamon Life
# 100% Natural Granola
# Toasted Oatmeal
# Toasted Oatmeal Honey Nut
# Oat Bran
# Cap'n Crunch
# Cap'n Crunch Peanut Butter Crunch
# Cap'n Crunch Crunchling Berries


chocolate
GENETICALLY ENGINEERED INGREDIENTS


candy

Cadbury
# (Cadbury/Hershey's) Mounds
# Almond Joy
# York Peppermint Patty
# Dairy Milk
# Roast Almond
# Fruit & Nut

Hershey's
# Kit-Kat
# Reese's Peanut Butter Cups
# Mr. Goodbar
# Special Dark
# Milk Chocolate
# Kisses
# Symphony

Kraft
(Kraft/Phillip Morris)
# Toblerone
(all varieties)

Mars
# M&M
(all varieties)
# Snickers
# Three Musketeers
# Milky Way
# Twix

Nestle
# Crunch
# Milk Chocolate
# Chunky
# Butterfinger
# 100 Grand

drink mixes and dessert toppings

Carnation
(Nestle)
# Hot Cocoa Mixes:
# Rich Chocolate
# Double Chocolate
# Milk Chocolate
# Marshmallow Madness
# Mini Marshmallow
# No Sugar

OP continued below

reply to post by FissionSurplus

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Thank you for all your hard work on that list,wow so now what do I cook and eat? It's not like i can say, I'll just make stuff from scratch. Its in everything just about.

reply to post by FissionSurplus

---

Thanks so much for the list which I'm saving for reference. I find it really sobering and helpful to see it all laid out in the way you've done it, so a well-deserved S&F for you.

It really does touch everything we use in the 'convenient' kitchen menu. And while I've been trying to rethink my menus, the words 'simplicity' and 'basic' do come to mind.

reply to post by aboutface

---

What really broke my heart on this list was the CHOCOLATE...is nothing sacred?? I guess if I get a chocolate craving I have to make my own chocolate fudge from scratch with cocoa powder. On the positive side, that is such a labor-intensive chore that it'll keep me from making it.

reply to post by chrismicha77

---

Your research is very enlightening it would seem that all prepacked foods of all types have been hit with GMO's in your search were you able to find items that did not include GMO's? The interest I'm sure for most is also to find reliable sources for non GMO foods. Compiling a list or place these can be attained from would be very beneficial for all concerned. Should any one reading this post come up with such a list please share, although this has also sparked an interest to do more research on the matter myself. Should I find such a list I too will share! Thanks for the helpful info.

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