So I was reading about how we have various brain waves; alpha, beta, theta and what not... When I saw that if you have a cd of information on a
language, or a self help cd, or even a music disc, that if you listen to it all the while you are asleep, you will learn the language, you will get
the self help, you will memorize the lyrics... Is this true? And if so, does anyone have any information or evidence that this works? Thanks
I have heard that this is true but
it wouldn't work well for me as I
can't fall asleep with any kind of
noise or sound. I also wake up
easily whenever I hear a sound.
Now I am wondering if I have
ever retained anything while
I use tones and frequencies for all kids of things, but have never tried using them while asleep. I have a friend who swears she lost weight because
she listened to a certain tone for weight loss. She did loose weight so I can't doubt the validity of her statements. If it really does work I would
think that a lot more people who be using the method for studying and so on.
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