posted on Jan, 26 2012 @ 09:53 AM
Hello, and may Peace be with us all.
We're going to be talking about emotions. Not violence, or rape, or murder, etc.
No one makes you mad. No one makes you angry. No one frustrates you. No one even makes you happy!
It's all in your head. You are as happy or miserable as you allow yourself to be.
Dwell on negative emotions and you cultivate negativity into your heart.
Dwell on positive emotions and you cultivate positivity into your heart.
Your emotions are like a wild, rampaging beast if you are not mindful of them. They can wreak havoc and destruction.
We must seek to control our own emotions through mindfulness and understanding in order to have control over our own lives.
edit on 1/26/12 by Sahabi because: (no reason given)