posted on Jan, 26 2012 @ 04:32 PM
Someone else said it already, but I agree with them totally. This sounds a lot like PTSD. My advice is to go talk to a psychiatrist and see if you
can't work it out somehow. They will know the PROPER medications for whatever you have, a regular doctor really does not understand the brain very
As to what happens when you have a serious anxiety attack,
When I used to get them so bad that I couldn't stop shaking, I would find my favorite music, a stick and then flip the stick up and down in my hand
to the beat of the music until the anxiety went away. It is all pure distraction until the symptoms go away.