posted on Jan, 8 2012 @ 03:25 PM
Originally posted by Kostas
Tomorrow I am starting a 10 day water fast (just water - spring water, without fluoride).
I am just starting to read a few books on "hunger healing" by Dr. Lydia Kovacheva, which is not the same as "fasting" or "the master cleansing
diet" but similar, and I think it is exactly what you plan to try.
What I want to point out to you however, from what my friend who told me about this method has emphasized so many times, including a one hour
discussion last night, is that when you do this hunger healing diet, it is SO IMPORTANT how and what you put in your stomach the the first day you
decide to start eating, the second day, third, fourth and so on. I don't know if it is 100% accurate what he told me last night, or if he just wants
to scare me a bit so I am careful with this diet, but he told me that there are many people who have died because of something they ate after being 5
or 10 days on just water,including people he knew. The reason being is that your entire digestive system has been shut down for period of time, and by
eating a whole potato instead of a 1/3 of a potato the first day, it could be fatal.
My suggestion to you is to do as much research on what you must and must not eat when you are getting closer to finishing your hunger healing and also
get some guidance from a doctor. I know they will probably tell you you are nuts, don't do it, but they could help you out if you really want them