Originally posted by JustBreathe11
I saw this video the other day and it was very informative. Although I must admit eating 3 plates of veggies a day sounds like it might be a little
too much but I am not a doctor. I usually consume 5-7 pieces of veggies and fruits a day, I can't imagine trying to go through 3 plates of veggies a
day.
Best part of the video: This diet will be expensive but you rather spend that money now on your health than later on medical bills
I don't actually watch any vids on net and refuse to install the software, so I have to get an idea of what the vids are about by what other people
post. So it's an extreme diet change that apparently "cures" or rather puts MS into remission.
And that's true. The only people that have ever put their MS into remission have done extreme diet changes. Some used the Paleolithic Diet (going
back to hunter-gatherer foods, no modern farmed foods), others did "Green-Diets" eliminating all dairy. And no matter what the extreme diet change,
the common factor is that all eliminated dairy products from their diet.
On a global scale, MS is not a worldwide phenomenon but correlates specifically with cow dairy consumption. For example in Japan and North Korea,
there are virtually no cases of Multiple Sclerosis where they drink soy milk and don't drink cow milk. Sounds genetic, but it's not. South Korea
which shares the same genetics as North Korea does drink cow's milk after Americanized and South Korea does have Multiple Sclerosis cases. So it's
not genetic, it's the milk.
Those countries or regions of countries with the highest cow dairy consumption have the highest correlating MS rates: example Wisconsin or
Switzerland.
And it's not easy, nor cheap to do any of the extreme diet changes either. There's dairy in a lot of products that most people don't realize. Even
McDonald's French Fries have dairy in them, when they are supposed to be potatoes.
And each person who successfully put their MS into full remission also BOOSTED their immune system, mainly thru their choices of diet changes or extra
vitamins. Here's another successful diet that works on MS....
Thus it is essential to eliminate all foods which have the potential to mimic self. These foods include all dairy products, all grains, all legumes
(e.g. beans), eggs and yeast. For grains the most problematic ones are glutenous ones which include wheat, rye, barley and oats. These must be avoided
without fail. Rice seems like the safest of the non-gluten grains but even it can be problematic for some.
from Dr. Embry's The Best Bet Diet
If the diet eliminates all dairy and boosts the immune system, it will probably work. And if the veggies-food are all organic all the better.