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Originally posted by Kalixi
Great idea for a thread! Sorry to start this with a question but is there any martial arts that are recomended for a beginner? I am a weak girl and was thinking of starting Mixed Martial Arts or ? for fitness and strength building.
Originally posted by leemachino
Tang Soo Do Moo Duk Kwan
Korean style karate different from Tai Kwon Do
I broke a hip from a 40 foot fall while working at the age of 26. When I was 28 my 4 year old son asked to learn karate. We tried out several schools and disciplines until we found one he liked. It has been the best rehab for my injury. The stretching and training has left me 100%.
I'm 32 now and my son is 8 and we just received the rank of Cho Dan (blackbelt).
Not only that but we have made some great friends as well.
Originally posted by homeslice
Tae Kwon Do