High Cholesterol (how does it kill?), page 1
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reply posted on 15-12-2011 @ 02:53 PM by Miraj
reply to post by WarJohn



If I remember right it contributes to hardening of the arteries or the clogging of them.
I think the cholesterol scare is slightly over blown, but not entirely so. I try to scarcely eat breakfast meats like sausage and back (one/twice a week).

You'd be more likely to die of a heart attack.
edit on 15-12-2011 by Miraj because: (no reason given)



reply posted on 15-12-2011 @ 02:59 PM by angeldoll
reply to post by WarJohn



there are many factors that come into play, such as your age, weight, and any other possible health concerns.
If's that all you eat, then you won't die from high cholesterol, but you are also being starved of many other nutrients. A simple blood test can gage your cholesterol level. Sausage is not good for you, it's too full of fat.

Cholesterol and fat clog you up and kill you by heart attack or stroke. You'd be better off to eat one of the fortified cereals. So if you are young and healthy, this diet won't hurt you for now, but you shouldn't sustain it for long. Start eating like a grown-up. Buy a salad.
edit on 12/15/2011 by angeldoll because: (no reason given)



reply posted on 15-12-2011 @ 03:59 PM by chr0naut
reply to post by WarJohn



The theory WAS that cholesterol builds up plaques (fatty deposits) in the arteries and reduces the flow of blood by blocking (either partially or fully) the arteries.

This definitely occurs but may not be the end of the story as far as heart attack goes.

Heart attack is usually caused by the electrical rhythm of the heart (the sinus rhythm) being disrupted, which causes the heart to pump poorly, or not at all.

At its minimum, this disruption is called arrhythmia, at its maximum, it is called defibrillation. When your heart rhythm is in defibrillation, you are not conscious and are dying. It is way past a heart attack (angina).

Cholesterol does not affect the sinus rhythm (as far as anyone knows) but cholesterol build ups have been observed in many cases of those suffering heart attack.

The reason is that cholesterol is the body's attempt to protect the heart and arteries from inflammation (usually caused by infection). By capping the inflamed area, the cholesterol inhibits the spread of the cause of the inflammation, allowing the immune system to deal with the problem.

The thing is, inflammation DOES affect the sinus rhythm! This means that cholesterol plaques actually PREVENT heart attack.

They are a symptom, not a cause.

Even so, things can go way out of control and continued successive episodes of inflammation can cause a significant and health threatening reduction of blood flow due to plaque build up.

The other thing that you need to know about cholesterol is that there is nothing better at dissolving the plaque build-ups than cholesterol like fats themselves.

Hence, simply reducing cholesterol in the blood is NOT going to protect you from heart attack. The best advice is a balance of diet and exercise.

If your cholesterol is high, reducing it to a "normal" level is OK. If it is normal, don't reduce it, it's OK. If it is low, supplement your diet with foods that contain cholesterol (and other fatty acids).


reply posted on 15-12-2011 @ 06:04 PM by AriesJedi
A quick and easy test you can do is put some spit on a pH test strip. It needs to be slightly alkaline about 7.5 and above as salivary amylase works best in alkaline pH.

Anything pH 6 and lower (=acidic) and inflammation will be a problem. The quickest method I can find to rectify an acidic pH is a daily calcium, magnesium and Vitamin D pill. With plenty of fruit and veg but don't stop eating protein or milk. I've heard of bicarb of soda too.

I have done this myself so I know it works. It is well known that magnesium deficiency causes the body into a high anti inflammatory response such as asthma, excema and coincidentally high cholesterol.
This is because too acidic blood will literally punch holes in blood vessel walls. It will also interfere with hormones in blood plasma, which affects the whole body.

BTW trans fat are the nastiest ingredient in your sausages, these are carcinogenic and will rob your body of Vitamin E which a deficiency of will give you more wrinkles in the least and in the most you can rob your heart muscles of oxygen and then can lead to heart attack.

SO a varied diet with a supplement, is what is best.

My mother in law lived off cheese on baked potatoes nearly everyday for 6 months and she became really ill and half her hair fell out, which sent her to a nutritionist. She then decided to have a varied diet.
A few years later she died of liver cancer (but we did find UV fluorescent lights and mould and TV dinners in the freezer that were cooked in a microwave.)

Peace


reply posted on 16-12-2011 @ 03:56 PM by Miraj
reply to post by AriesJedi




How the hell did you bring pH and Amylase into this?

I swear, someone needs to burn those health food sites to the ground because of the plethora of in-accurate or bad information they give off.

I sincerely hope you get sued for offering health advice when this guy increases his pH and goes into metabolic alkalosis.
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