Great for Beginners!
Identify, harvest and prepare Burdock Root. (you know, the plant with all the hitch hikers? Who would have guessed) It's late fall here in NE so I
recently harvested all the Burdock root I stalked throughout the summer. It is wonderful to eat boiled in the spring, but in the late fall it sends
all it's energy down into the root and is harvested specifically for medicinal purposes.
When you dig the Burdock do not break the root. Very important, otherwise your going to lose the vitamins and nutrients and in a survival situation
you need them. Take your time, dig your hole wide and deep, and trust me it'll be deep. I have gone 3 feet in to get some monster roots out. It's
worth it.
Susun Weed in Healing Wise (great book) says that burdock root helps “provide optimum nutrition to the glandular and immune systems, liver, kidneys,
blood, lungs, and nerves.” Chromium, iron, magnesium, silicon, thiamine, and inulin are among its many useful constituents. Fresh root is also high
in vitamin C. Not only is it packed with nutrition; the mucilaginous fiber of the root will absorb, bind and remove poisons and toxins in our
digestive tracts.
One more quote from Susun for you: “Longevity, steady energy, sexual vitality, and freedom from chronic disease and cancer are a few of the reported
effects of long-term frequent use of burdock.”
In a survival situation I would dig the root, scrub it clean, parboil it and then slow cook it with rice or beans if you have any with you. When I
backpack I'll always dig a burdock and cook it IN rice over the fire, it'll keep me going all day.
If you have apple cider vinegar made (or store bought) you would simply cut up the root and top a mason jar with apple cider and eat it as you wish,
straight out of the jar.
These are spring harvested roots. See the tender new leaves at the top? Those are wonderful in a wild salad, but only in the early spring. After that
they are big enough to be used as a sun hat. Don't laugh, you might need one someday and thank me.
EDIT- Can someone tell me how I can put my own personal images onto the forum? Do I have to uplaod them all to photobucket? argh
edit on
13-11-2011 by moondancer811 because: (no reason given)
edit on 13-11-2011 by moondancer811 because: (no reason
given)
edit on 13-11-2011 by moondancer811 because: trying to get the stupid clip to work...argh
edit on 13-11-2011 by
moondancer811 because: (no reason given)
edit on 13-11-2011 by moondancer811 because: (no reason given)