I have had one AP exp, it was a few seconds but I will tell you what happened and what it was like.
It was last yr on thanksgiving, I went to lay down to try and AP, not to sleep, I hear if you try and nap during the day you have a better chance to
AP than as if you went to bed at night, which in my case seemed to be right.
so anyway I tried to AP but I ended up falling alseep, But when I "woke" up I heard my kid calling me so I "got" up to see what he wanted, but
then after I got off the bed I ended up floating to the cieling and started spinning, I guess since I wasnt sure how to travel I wasnt to good at
flying up, anyway I started spinning and I did see my body while out, it looked black like it was a wax figure or something. I then woke up after I
hit the light fixture on the ceiling.
Now to point out some things here.
When my kid called me I did think I actually woke up, it did seem really real as in this reality that your looking at now, but when I got off the bed
I knew I was in the aw. So as they say it does feel so real, I agree with it.
Now I dont agree with that Astral Pulse place I havent found any real infomation on it so I will set you up with a few links I thought helped me
THis place has a beginner place where you can go and look around, this chick talked about alot of things to help on ur way to AP, altho I have to
admit myself some of the things she talks about are whacked, but I guess since I havent exsperianced it I think its wierd. But all in all its good
infomation to look at.
This place gives actual free courdses on how to AP, the course is roughly about I donno I am week 30 so its a very long course, they help you out as
much as possible, so I would say check this place out.
Now how I AP'ed was a method I changed over, if you search my posts you will find the method I used. If you cant find it send me a PM and I will send
you that method, but the thing is to try and find your own way to do it.
Anyway thats it. have fun good luck and it takes a long while for some people to AP, so dont give up and keep doing it and sooner or later it will