posted on Oct, 10 2011 @ 10:15 AM
Well I could barely get out of bed a after my little brother passed away in 2006. It lasted until I started to take nutrient supplements, eat a more
wholesome diet, and exercise each day in some way or another.
Now I cook most of my food, which consists of whole foods, nuts, berries, veggies, melons, farm-raised turkey, and lots of silver-needle strawberry
kombucha, and raw goat milk kefir. Getting the gut back on track is best to repair the body and mind. I'm just now starting an exhausting crossfit
program that's awesomely exhausting, sleep but a few hours each night, and am out at the bar talking to good people about various global issues on a
Get your diet and exercise in optimal condition, then come out with us to the bars, and realize that the good people are waking up! Good luck to you,