reply to post by nusnus
There are two things you must ugently do!
You must meditate. You must sheild yuorself.
It is easy and it takes 2 minutes a day. When you go to bed, lie still for 1 or 2 minutes and see in your minds eye all the links between you and the
people arround you as bright lines of light. All the through the day, as an empath, you are making links to people. See them all in your minds eye.
Now see St Michael coming to you with his sward and cutting all of these links for you. All them - cut away so you are allone with your own mind. (You
can do simmilar in the shower, which is a great place for cleaning away unwanted energies)
Meditate for 5 minutes each morning, or before you go out. You need to put a sheild up arround you before you go out and meet people. that way you can
choose and limit what energies connect to you. You can stop that feeling
of other people, without loosing your understanding, or even your
empathy to any degree. You just sheild yourself so that you only feel your own feelings. It takes a while to get good at it. Everyone sees their
sheild in their own way. Some see a large golden egg shape arround them, others white light surrrounds them like the readybrek kid. Find your sheilds.
I spin circles of light arround me. It is amazing the diference it makes NOT picking up all those draining connections, and negative emotions.
The reason people are attracted to people like you (And me) are becasue you are the source of an energy. A connection to something good, and people
can feel that, they feel healing just being neer you. Or they get it without realising it. But one thing they do know - being arround you makes their
life a little bit better. Once you learn to live with people more comfortably, feeling less of their emotions and more of your own, this will make you
feel good too.
I would also very strongly reccomend getting some reiki. Once you have your energy under better control, and your sheilds working, you will be able to
just get on enjoying life, helping poeple out - which lets face it you obviously like doing, you stuck with it this far even though your fed up with
It took me many many years to realise it was wierd feeling everyone elses feelings. And a few more years on top of that to figure out how not to. If I
had sorted all this out 20 years sooner life would have been sooooo different!
PM me with a number between 1 and 52 if you want more details.