posted on Mar, 26 2015 @ 10:28 PM
a reply to: sevensheeps
I find Valium or Xanax help me. If it's less than a four hour flight, take one. If longer than four hours take two. Take it soon after you board the
plane. Believe me, you won't give a damn after one or two of those. I cannot get in a plane without something. I will not drink any alcohol though.
Avoid that like the plague.
If you are religious, take a Bible with you and read Psalms. Very relaxing.