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Originally posted by freespirit
Ok,here is the deal,it doesn't matter what time I go to bed or how tired I am I just cann't seam to stay a sleep for more than two hours at a time. I wake up just as tired if not more so than when I went to bed.I think my kids are thinking of trading me in. If I don't soon get some good sleep...well I don't know..but somethings got to give so please help.
Originally posted by TheBean
Do you have a lot of stress going on in your life; do you have too much on your mind?
Also here's something you may not have thought of, it may be your thyroid...because that deals with hormones in your body that can make you soo tired that you want to sleep all the time or keep you up all the time, that no matter how tired your body feels, you can't sleep and are constantly awake. It may be worth checking out.
Originally posted by intrepid
Personally a 6-pack works for me.
Originally posted by EnronOutrunHomerun
lmao....true...Hey, since we're talking about quality of sleep here, I've got a question.
After you've had a heavy night of drinking, have any of you ever woken up on multiple occasions during the middle of the night with really dry mouth...almost to the point where it actually starts to crust up...lol
Another thing that's happened to me before is I'll be so drunk that I'll snore like crazy and when I wake up my uvula is so swollen I can only breathe thru my nose for a couple hours.
I got to get out of this college life-style