thanks for sharing and good for you.
your shopping prowess leads me to wonder why you haven't adapted your diet better?
others mentioned liver and 'juicing' and i highly recommend both for you And your wife.
She has many other options over red meat.
You, well, after reading your list of ailments, you need a juice diet like yesterday.
if you are not familiar please ask.
there is no better nutrient source for you than nature's nectar.
a small tweak in your meat stock and you'll be amazed at how much healthier you both are and how much farther that $500 goes.
ps: since you did mention a 'grocery store', i suggest checking with your local butcher.
i did and got much better meats (cuts & quality), more quantity on the dollar and often meat bonuses for spreading the word.
If you are in my area (not likely but), my butcher may
even deliver to you.
He does for about a 10mile radius and food stamp holders can now 'sign-off' for the order much like a credit card.
add: sir, the juicing i'm talking about doesn't come in any box or bottle or from any store.
(at least in the US) -- every youngster who juices with me Loves it, the whole process of it.
you acquire the fruit, veges and obtain a mechanical juicer (many to choose from) and i'd be happy to send ya over 700 different recipes. some even
specifically targeting your ailments. with all the recipes available, you wouldn't have to drink the same concoction twice in 18 months. (unless you
convincing authority for me was Jay Kordich, known as the "Juiceman" and his brand juicer ... but not so many people know or understand why. He was
diagnosed with cancer and accidentally discovered the wonders of nature on his path to recovery. (also added 30+ years and counting to his personal
check it out for yourself and feel free to get back to me if you have any questions
edit on 14-8-2011 by Honor93 because: add txt