posted on Jul, 18 2003 @ 07:59 PM
Once I started writing down my dreams, I realized that not olny did I dream every day but most of the time had several dreams. To be effective, One
must keep a log book and pen on a night stand by the bed. As soon as you open your eyes, grab your pen & paper and start writing. Don't worry if
it's dark and you can't read what you are writing. You will be able to decipher later, and once you do, you will be suprised of how many details
start coming back to you. Remember, in order to be effective, don't get out of bed or turn on the night light. Just start writing. Also get a book on
dreams so that you can start figuring out what your dreams are trying to tell you.
[Edited on 12-7-03 by Walt]