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Originally posted by DankDeany
I work at a very healthy juice bar.. its called nekter juice bar.
5. No you do not need too remove seeds we throw our apples right the juicer its fine.
It is not necessary to peel your fruits and vegetables as many of the valuable food elements are under the surface near the skin. The only exceptions are cucumbers, pineapples, oranges and grapefruit. These should be peeled.
Originally posted by kittendaydreamer
reply to post by Xaberz
Thank you I found it in there it is a peel citrus deal with it. There were also some delicious sounding drink recipes in there too.