Why do people want to have Sleep Paralysis?, page 1


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ATS Members have flagged this thread 2 times


reply posted on 6-6-2011 @ 05:10 PM by scrtsxcgirl
reply to post by Elsek



I hope I never have it again!!! Wow that is embarrassing!!! Could have been worse!! LOL



reply posted on 6-6-2011 @ 05:13 PM by Elsek
reply to post by scrtsxcgirl



It was a very awkward experience and if it ever happens again I really hope I'm alone and in my room

I actually wrote an article on my experience a bit back,. let me go find it for ya

Here ya go:
www.abovetopsecret.com...
edit on 6-6-2011 by Elsek because: (no reason given)



reply posted on 6-6-2011 @ 05:14 PM by Death_Kron
reply to post by scrtsxcgirl



Why do people feel the need to slowly kill themselves through a barrage of consuming toxins on a daily basis whilst telling themselves "I'll be okay, it won't happen to ME!"

Sleep paralysis is a strange one, I had it and also lucid dreaming, maybe I've been lucky but I thought it was great. I've created threads on it, someone there is a link on my profile.


reply posted on 6-6-2011 @ 05:20 PM by juleol
reply to post by scrtsxcgirl


Simple.. Because you can use them to induce lucid dreams and you can also control them so they are no longer frightening experiences. Whatever you expect or believe/think in that state can affect what you will experience, so the trick is to realize that you can control it just using positive thinking.

If i have a SP i can nearly always easily induce a lucid dream within a minute or less.

There is absolutely nothing to be afraid of.. whatever you see, feal or hear is all a product of your own brain.

Edit: And for those who want to experience this for yourself, then i recommend the WILD technique for inducing lucid dreams.
edit on 6-6-2011 by juleol because: (no reason given)



reply posted on 6-6-2011 @ 05:24 PM by scrtsxcgirl
reply to post by juleol



Wow I never thought to use it for Lucid Dreaming. I have tried to have a lucid dream But I have never been successful. I have had dreams that felt so real like everyone else. I get very panic like when I have SP.


reply posted on 6-6-2011 @ 05:25 PM by Death_Kron
reply to post by juleol



Exactly my point, I just didn't try and force the LD, it just happened


reply posted on 6-6-2011 @ 05:27 PM by scrtsxcgirl
reply to post by Paulos



Yeah thats freaky.... I know I have had them before but this time I had pain and it really freaked me out....


reply posted on 6-6-2011 @ 05:30 PM by Jean Paul Zodeaux
reply to post by scrtsxcgirl



Sleep paralysis while dreaming is a defense mechanism. Have you ever had those dreams where you are being chased by some phantom, or scary thing and your legs in your dream are like lead and you find it difficult to move? This is because if your dream were to duplicate the actual speed of which you would run in reality, then your body would start running. It is called REM atonia. This is caused by the release of certain neurotransmitters and monomines completely shut down the during a dream state. Without this shutdown, you would be physically acting out your dream.


reply posted on 6-6-2011 @ 05:33 PM by OwenGP185
reply to post by scrtsxcgirl



Dont worry sleep paralysis is perfectly natural, I also have had this from time to time. I feel like im being held down while seeing a dark figure beside me, I even feel like im spinning sometimes. The figure you see is not some kind of evil entity, it is a hallucinogenic hallucination. I remember the first time it happend I was so scared I done a lot of research on the subject before I found out what it was. It can be frightening however sleep paralysis can actually be useful, I regularly do meditation and you can self induce lucid dreams and out of body experiences from the sleep paralysis state. Anyway if you just want to be free take a breath then start to wiggle a finger, concentrate on that and slowly move up your arm. The focus on your body helps you to wake up aswell as stay calm.
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