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thanks for the info. im not willing to use any hallucinogens or drugs to answer my question but the book you referenced dose sound interesting. ill look it up
Astral projection (or astral travel) is an interpretation of out-of-body experience (OBE) that assumes the existence of an "astral body" separate from the physical body and capable of traveling outside it. Astral projection or travel denotes the astral body leaving the physical body to travel in the astral plane.