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Can I vibrate at a higher level and find a way to stay there?
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
"When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending."
"People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle."
"Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future."
"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment."
"Our own life has to be our message."
"The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life."
"Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything."
I loved what you said about the reset button. How true!
Originally posted by JibbyJedi
reply to post by dgtempe
Yeah it's possible, takes time though. It sounds like you are still being affected by "the reset button", that's what I call it.
When most people "wake up" they start seeing the reality that was always there just invisible to their perception because of programing and brain washing. The next day, the reset button pulls one back down towards the Matrix mentality.
What I use to do was watch some of my favorite Wake Up Call documentaries over & over so the truth could stick better in my head. I still fall asleep to some of them almost every night. Watching a few hours of TV acts like a reset button in many ways, not good for you at all. Only a Master can handle 6+ hours of TV and still not be affected by the manipulation.
Just my 2 cents.
Also try to limit your exposure to the negative fear vibrations in certain people that may be friends of yours. Baby steps, small doses.edit on 22-2-2011 by JibbyJedi because: (no reason given)
Originally posted by WeRpeons
reply to post by JibbyJedi
I wish I could meditate, but I'm too fat to sit on the floor and cross my legs. My legs would fall asleep and I wouldn't be too comfortable. I always loved the idea of doing it, just my mind is always racing and I don't think I could get to that body separation point.
Do you know if meditation helps eliminate anxiety attacks?