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It is widely known that fruit contains antioxidants which may be beneficial to health. New research published in the open access journal Chemistry Central Journal demonstrates that chocolate is a rich source of antioxidants and contains more polyphenols and flavanols than fruit juice.
Originally posted by 0bserver1
reply to post by andy1033
Amazing but then you probably are eating the raw chocolate beans right?
Originally posted by TechVampyre
reply to post by GBP/JPY
Milk is a good source of protein, and calcium not to mention it is rich in amino acids I never understood the reason behind limiting milk in take as long as it is low fat or skim milk. In my option one of the best things you can consume.