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Originally posted by The_Zomar
Originally posted by Byteman
Humans require vitamin B12 for proper brain functioning. The only natural place that Humans can get it is meat or dairy. How can an Herbivore species require something it can only get from animal sources?
Where do you get your information from??? Cereals, Oils, Nuts, the list continues. And you only need to replenish it about every 30 years. You are grasping at straws.
Inuit consume a diet of foods that are fished, hunted, and gathered locally. This may include walrus, Ringed Seal, Bearded Seal, beluga whale, caribou, polar bear, muskoxen, birds (including their eggs) and fish. While it is not possible to cultivate plants for food in the Arctic the Inuit have traditionally gathered those that are naturally available. Grasses, tubers, roots, stems, berries, fireweed and seaweed (kuanniq or edible seaweed) were collected and preserved depending on the season and the location.[1][2][3][4][5][6][7] According to Edmund Searles in his article "Food and the Making of Modern Inuit Identities," they consume this type of diet because a mostly meat diet is "effective in keeping the body warm, making the body strong, keeping the body fit, and even making that body healthy
Originally posted by Vandalour
Our so-called "canine teeth" are "canine" in name only. Other plant-eaters (like gorillas, horses, and hippos) have "canines", and chimps, who are almost exclusively vegan, have massive canines compared to ours.
Originally posted by Byteman
reply to post by Kailassa
That diet only worked because the Human body stores up B12.
That is what prevented health problems caused by lack of meat or dairy intake.
If you stuck with it, you would have eventually run out of B12 and then problems would have started.
Originally posted by The_Zomar
#3: It is VERY easy to get our B12!
Some foods with B12:
Nutritional Yeast
Miso
Seaweed
Eggs
Cheese
All kinds of dairy!
Vegans can get their B12 through supplements or fortified foods, then again, I'm not vegan nor am I defending it. It is easy to get B12 no-matter what your diet is.
So why do you keep bringing up B12? It's obviously not a problem. Once again, I've been vegetarian for 7+ years and I feel the best I ever have. (as expected).edit on 23-1-2011 by The_Zomar because: (no reason given)
Originally posted by The_Zomar
Originally posted by Byteman
Humans require vitamin B12 for proper brain functioning. The only natural place that Humans can get it is meat or dairy. How can an Herbivore species require something it can only get from animal sources?
Where do you get your information from??? Cereals, Oils, Nuts, the list continues. And you only need to replenish it about every 30 years. You are grasping at straws.
Recent research indicates that B12 deficiency is far more widespread than formerly believed.
. . .
Against this background, there are reasons to believe that B12 deficiency is present in a far greater proportion of the population than 39% as reported by Tufts University.
In the developing world the deficiency is very widespread, with significant levels of deficiency in Africa, India, and South and Central America. This is due to low intakes of animal products, particularly among the poor.
. . . .
B12 deficiency is even more common in the elderly. This is because B12 absorption decreases greatly in the presence of atrophic gastritis, which is common in the elderly.
B12 deficiency is common among vegetarians and vegans who do not take B12 supplements. In vegans the risk is very high because none of their natural food sources contain B12. One American study found blood levels below normal in 92% of vegans, 64 % of lactovegetarians, 47% of lacto-ovo vegetarians who did not supplement their diet with B12. The study applied the old normal values, so in reality a considerably greater proportion may have been deficient.
Originally posted by The_Zomar
[atsimg]http://files.abovetopsecret.com/images/member/52ad14101315.jpg[/atsimg]
Since parts of my family have since became vegetarian, we usually just stick with an all vegetarian meal like the image above. The funny thing is my father still thinks he's getting his meat fix.
[atsimg]http://files.abovetopsecret.com/images/member/b2e4cc964092.jpg[/atsimg]
Chicken strips about to go into an enchilada! No fear of biting into gristle or bone.
A little off topic, but the motto here is "Deny Ignorance", so I figured I'd enlighten you on what a modern vegetarian's grub looks like.
Originally posted by Byteman
reply to post by Kailassa
That "food" is fake processed soy that only looks like meat.
Highly processed soy like these, feed cancer.
Originally posted by Australiana
I am a vegetarian and proud of it! I get so sick of people knocking me because of their ignorance - I am sorry but true! People knock me because I have a conscience and they can't understand. Glad you posted this topic. If animals were bred in an "old fashioned type" farm and killed quickly I would still eat meat - but unfortunately this is not the case anymore. The thought of animal killing factories make me sick to the very core of me. If everyone saw how their yummy burger or neatly presented raw meat came to be on their supermarket or butchers shelves, I am more than positive there would be a lot more vegetarians.
Peace
Originally posted by woodwardjnr
I once saw a documentary that claimed that eating cooked meat had a major role in human advancement. Being able to digest food high in energy quickly allowed us more time and strength to perform more tasks, hence it helped us develop quicker. Im not denying we are naturally plant eaters , but somewhere along the line we discovered the delights of cooked meat and used it to our advantage.edit on 21-1-2011 by woodwardjnr because: (no reason given)