posted on Jan, 19 2011 @ 08:25 AM
reply to post by 12voltz
Forgive me for not replying sooner it was late and I had to go to bed.
If you go to the site and read about the benefits, HRM explanes them it in detail, along with the benefits.
What I can attest to is that my appetite has decreased, my thinking is much more positive, and some of my physical problems have left my body or
returned to normal. I use to suffer from pitting edema (swelling of the lower legs) now, as long as I do not eat foods with preservatives and high
sodium content it is not a problem at all. At one time I had to were compression stockings it was so bad, and painful.
As far as blindness, NO not at all. However in order to do this safely you must follow the parameters specifically.
Only ten second increase per day. Example six days in a row = one min.
Only during the first hour of sunrise or last hour before sunset. (Print out these times for your area from a program you can find on line).
No glasses or contacts. (very important)
Buy a UV meter to check the level of UV's during gazing time. (also important)
Stand on sand or dirt, always bare foot. Grass is not permitted.
I prefer to do this at sunrise, as it is more gradual.
Again the site is solarhealing.com...
Please read all the information, and make it a goal to do when you can. I know it has changed my life, physically and spiritually.
In Love, Light and Wisdom