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Ascension Symptoms (Sickness)
1. Feeling as though you are in a pressure cooker or in intense energy; feeling stress.
Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviours and beliefs are also being pushed to the surface. There is a lot going on inside of you.
2. A feeling of disorientation; not knowing where you are; a loss of a sense of place.
You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.
3. Unusual aches and pains throughout different parts of your body.
You are purifying and releasing blocked energy vibrating at 3D, while you are vibrating in a higher dimension.
4. Waking at night between 2 and 4 a.m.
Much is going on in your dream state. You can't be there for long lengths of time and need a break. This is also the 'cleansing and releasing' hour.
5. Memory loss.
A great abundance of short term memory loss and only vague remembrances of your past. You are in more than one dimension at a time, and going back and forth as part of the transition, you are experiencing a 'disconnect'. Also, your past is part of the Old, and the Old is forever gone. Being in the Now is the way of the New World.
6. 'Seeing' and 'hearing' things.
You are experiencing different dimensions as you transition, all according to how sensitive you are and how you are wired.
7. Loss of identity.
You try to access the Old you, but it is no longer there. You may not know who you are looking at in the mirror. You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you. All is in order, You are okay.
8. Feeling 'out of body'.
You may feel as though someone is talking, but it is not you. This is our natural defence mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it. My ascension guide told me that this was a way of easing the transition process, and that I did not need to experience what my body was going through. This only lasted a short time. It passes.
9. Periods of deep sleeping.
You are resting from all the acclimating and are integrating, as well as building up for the next phase.
10. Heightened sensitivities to your surroundings.
Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up. Know that this will eventually pass.
11. You don't feel like doing anything.
You are in a rest period, 'rebooting'. Your body knows what it needs. In addition, when you begin reaching the higher realms, 'doing' and 'making things happen' becomes obsolete as the New energies support the feminine of basking, receiving, creating, self-care and nurturing. Ask the Universe to 'bring' you what you want while you are enjoying yourself and having fun.
12. An intolerance for lower vibrational things of the 3D, reflected in conversations, attitudes, societal structures, healing modalities, etc.
They literally make you feel 'sick' inside. You are in a higher vibration and your energies are no longer in alignment. You are being 'pushed, to move forward; to 'be' and create the New.
13. A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore in the Old.
14. A sudden disappearance of friends, activities, habits, jobs and residences.
You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.
15. You absolutely cannot do certain things anymore.
When you try to do your usual routine and activities, it feels downright awful. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better.
16. Days of extreme fatigue.
Your body is losing density and going through intense restructuring.
17. A need to eat often along with what feels like attacks of low blood sugar.
Weight gain, especially in the abdominal area. A craving for protein. You are requiring an enormous amount of fuel for this ascension process. Weight gain with an inability to loose it no matter what you do is one of the most typical experiences. Trust that your body knows what it is doing.
18. Experiencing emotional ups and downs; weeping.
Our emotions are our outlet for release, and we are releasing a lot.
19. A wanting to go Home, as if everything is over and you don't belong here anymore.
We are returning to Source. Everything is over, but many of us are staying to experience and create the New World. Also, our old plans for coming have been completed.
20. Feeling you are going insane, or must be developing a mental illness of some sort.
You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at Home like you have never felt before, as Home is now here.
21. Anxiety and panic.
Your ego is losing much of itself and is afraid. Your system is also on overload. Things are happening to you that you may not understand. You are also losing behaviour patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviours you are losing are not needed in the higher realms. This will pass and you will eventually feel so much love, safety and unity. Just wait.
The outer world may not be in alignment with the New, higher vibrational you. It doesn't feel so good out there. You are also releasing lower, darker energies and you are 'seeing' through them. Hang in there.
23. Vivid, wild and sometimes violent dreams.
You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams. Your dream state will eventually improve and you will enjoy it again. Some experience this releasing while awake. My mother commented one day that she believed I was having nightmares in the daytime.
24. Night sweats and hot flashes.
Your body is 'heating' up as it burns off residue.
25. Your plans suddenly change in mid-stream and go in a completely different direction.
Your soul is balancing out your energy. It usually feels great in this new direction, as your soul knows more than you do. It is breaking your 'rut' choices and vibration.
26. You have created a situation that seems like your worst nightmare, with many 'worst nightmare' aspects to it.
Your soul is guiding you into 'stretching' into aspects of yourself where you were lacking, or into 'toning down' aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is your journey, and your soul would not have set it up if you weren't ready. You are the one who finds your way out and you will. Looking back, you will have gratitude for the experience and be a different person.
What does it mean to go from the 3rd, to the "5th" dimension?
Originally posted by Wrath5639
I'm not sure how this fits into all this but, here goes.
Lately, the past few weeks when I go to sleep it feels like I am literally going to float right out of my body. Heck, even as I type this, I feel kinda silly. But its true. It kinda starts in my chest till it goes through my whole body, then it feels really electric.
Like I said, not sure how this fits, but its my 2 cents.
Originally posted by NewAgeMan
Here is one more wonderful track imo, which I've found goes well immediately after doing one of the others, especially the Bach one, since it entrains to a Gamma wavelength, as a simulation of the Yogi Masters, and this higher frequency brainwave entrainment, is said to have phenomenal integrative properties, and it's what the Tibetan Yogis were recorded by EEG to be entraining to during their Metta Bhavana Meditation, which translates to "Loving Kindness".
Two things worthy of noting:
One) Tibetan Monks are known to have meditated between two slightly differently tuned bells, producing the binaural beat entrainment effect.
Two) The warmth experienced during this meditation perfectly simulates that experienced by the Tibetan Yogi Masters who are known to melt a circle of snow around themselves even when relatively scantily clad for the climate of the Himalayas.
Without further adeiu, here it is
Compassion Metta Bhavana
Introduction to lovingkindness meditation
The Metta Bhavana is a meditation for developing lovingkindness.
“Bhavana” means “cultivation” or “development,” and “Metta” is a word that means “love,” “friendliness,” or “lovingkindness.” So this is a meditation practice where we actively cultivate some very positive emotional states towards others, as well as to ourselves.
Tibetan Yogi Master Metta Bhavana Compassion Meditation
May I be well
May I be happy
May I be free from suffering
May my friends be well
May my friends be happy
May my friends be free from suffering
May those beings I do not personally know be well
May those beings I do not personally know be happy
May those beings I do not personally know be free from suffering
May those I thought to be enemies be well
May those I thought to be enemies be happy
May those I thought to be enemies be free from suffering
May all sentient beings everywhere be well
May all sentient beings everywhere be happy
May all sentient beings everywhere be free from suffering
I am kind
I am patient
I am loving
I am caring
I help others.
Originally posted by Free4Ever2
An update on my experience with these meditations!
I have been using both th bach and compassion for two days straight now and i must say ifeel fantastic, i reached a state of trance in notime at all and had a little look inside my mind, what i saw was phenomonal
I have just finished todays meditation and feel in a state of bliss, the worlds tones seem alot clearer to me now and i feel a deeper connection to alot more people
Thanks again guys peace and love to you all xx
Originally posted by bonthan
Oh man just tried your Bach to the Future. Amazing work. I tried some commercial relaxing binaural audios and so far non of them achieve this level of relaxation. When the ocean waves hit I felt like I was floating. Great work to you and miss_silver.
Edit: I wonder if this is good for lucid dreaming.
Originally posted by seataka
In Tibet, monks would travel from monastery to monastery, to meditate in each monastery, sitting between the pair of bronze temple bells... Each bell was detuned from the other just slightly... a few Hz, to tens of Herz... add to that the overtones of the shapes of each monastery, add to that styles of humming from a room full of monks...
No two sets of temple bells were identical.. so monks would spends lifetimes traveling form monastery to monastery. Until the advent of Robert Monro's Binaural Beat Hemi-Sync tapes, one would have to travel from temple to temple throughout Tibet to experience what one can get out of a few dozen of Robert Monroe's tapes.
Robert Monroe was first to use the phrase OBE, Out of Body Experience in his 1966 book on the subject.
Link to the Monroe Institute (Which does not do any advertising of any kind)
I have been doing Monroe's tapes since 1992 and cannot recommend them highly enough... I'd suggest their "Gateway Series".. which also creates some defensive habits (using repetition and invocations) for safe travels).
I do not talk about my experiences as I now believe that telling you would make me thief - as I would be stealing from you some of the joy of discovery you will experience as you do The Gateway Series...
Unlike other belief systems and *ologys etc, who can only at best, rearrange the furniture in your mind, Robert Monroe's HemiSynce shows you where the door is.
In David Morehouse's book, Psychic Warrior, he describes the protocols used at the remote viewing project at Ft Meade (across the highway from NSA).. in it he refers to "Cool Down tapes" used before RV sessions. Those tapes came from the Monroe Institute
Originally posted by Destroyed
The power of the emotions I go through when I listen to this unbeliveable. Thank you oh so very much.
Originally posted by seataka
re Pineal gland or seat of the soul
I read somewhere that the Pineal structure has rods and cones (Like your eyeball uses to see with) facing the interior which is filled with a semiconducting gel.
Originally posted by BazzeMan
Well, this one got me to finally sign up to ATS after lurking for a year or two. This track is wonderful!
I've been having trouble getting to sleep all my life but after listening to this beautiful peace of work I sleep like a baby. Last night i even had a lucid dream!
Thanks Thanks Thanks a lot to the people who created this!
Greetz from Holland.
Originally posted by nunya13
I have a serious problem getting my mind to shut up. I try not to force it. I try to focus on my breathing and it works for a little bit only to find myself talking things out in my head again and then I will go back to concentrating on my breathing. This pretty much goes on the entire time with nary a true moment of complete relaxation.
I guess I should include the times I do "meditate" while going to sleep by concentrating on my breathing and that actually helps me go to sleep alot better. Sometimes I just plain forget to even do that though.
Onto my experience with this track:
Downloaded it onto my MP3 player, got into the bathtub with a lighted candle and some lavender oil. Popped the phones into my ears. I love the beginning song. I can't explain the emotion it gives me. It's so beautiful.
I found the abrupt breaks between some of the tracks a bit jolting. I think I had too much going on with the candle light flikering and I put a little too much lavendar oil in the bathtub. I had to try not to concentrate on those things too much.
I did feel very relaxed. I had slight visions of what space looks like pouring into a blackhole. I found this to be relaxing as well. I still found myself having to get away from talking in my head and focus again on my breathing. There was a brief period that I noticed my breathing changed to being shallow and it was as if I could not control it (didn't feel like I wasn't breathing right though). I only did half an hour. I forgot that I should have done it for 15 then sat for 15. Instead I listened for half an hour and then I had to basically bring myself to even be able to pull the phones out of my ears. It seemed to take some effort, though not too much. The first time I opened my eyes they popped back closed but I forced them open because the water was getting cold and I need to GET OUT!
I felt very relaxed and calm for the rest of the night and it has carried over to today, for the most part. I'm a high strung person, meaning I get worked up, stressed out, and excited easily. But I've felt closer to "even-ness" today.
Some additional tip would be good and maybe, if there's any, some assurance that it's normal to have trouble quieting my brain?
Edit to add: Is it normal to hear those background sounds that I assumed were there to induce the different brain waves? Kinda sounds like a pulsating humming tone that slows down or speeds up sporadically (or seemingly sporadically)?
Originally posted by mandrake
Thank you so much! this is by far the most useful thread I've ever come across during all my time here.
I tried meditating while listening to this music and the result was amazing.
First - It took me minimal effort to achieve a state of meditation. Normally when I meditate without this music I concentrate on my breathing but I have problems because negative thoughts ad worries always distract me. But when listening to this music, it's as though all those thoughts and worries were all blocked out and left only a state of peace.
Second - I don't know if anyone has the same experience but while meditating with this music I seem to envision a bright white light in front of my eyes. Normally when I meditate I do have these bright lights but they were never as bright and brilliant as this and it was also associated with a sense of peace and relaxation.
That was my first time and I tried it for only 10 minutes
I'll try it again tonight for 30 minutes, it should be wonderful
Originally posted by truthbknown
New member here so please excuse spelling, grammer etc!
I've been doing meditation for about two years now with and arey
of different music, sounds etc and I just finished the Compassion
Here is what my experience was......first thing that happened was
my Amygdalas started clicking with out me thinking of doing it which
stimulated my frontal lobe region. This feeling went to the roof of my mouth and my upper row of teeth(no idea why I just said that)lol
Next my body temp. was really warm which hasen't happen before
in my meditations, and the thirty min. seemed like only fifteen min.
I also seemed to seperate the wave sounds from the binurial beats
which is new to me. Sh*t I hope I can sleep tonight
and last I had a vision of me atop a hill over looking a large town or city and at the other end of town was a mountain, but the top wasen't covered in snow it was covered in gold!!!
Well thats all I have for now, going to try to sleep, wish me luck!
and feel free to comment.
Originally posted by Tayesin
reply to post by NewAgeMan
This may have physical effects like someone disappearing from the view of others at times, etc. Which happens quite a lot lately with some people I know and it freaks out the observers.. as it should.
An intolerance for lower vibrational things of the 3D, reflected in conversations, attitudes, societal structures, healing modalities, etc.
THE HIGH COPPER PERSONALITY There exists a high copper personality. Positive traits include a warm, caring, sensitive, emotional nature, often with artistic orientation and a child-like quality. Often high-copper people are young-looking. Many traditionally feminine traits are associated with copper such as softness, gentleness and intuitiveness. This may relate to the qualities of metallic copper, which include softness, malleability and an excellent conductor of electricity. When the personality is not fully integrated or the copper becomes too high, negative traits show up. These include spaciness, racing thoughts, living in a dream world and naiveté. Other qualities include childishness, excessive emotions, sentimentality, a tendency to depression, fearfulness, hidden anger and resentments, phobias, psychosis and violence. Artists, inventors and other high-copper types often "live on the edge", in part due to their high copper level. The copper personality tends to accumulate copper easily. Copper can function as a psychological defense mechanism. It causes one to detach slightly from reality. This provides relief from stress for the sensitive individual. It works well as long as the copper does not become too high. Very high copper can cause a psychotic break from reality, a type of schizophrenia.