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Originally posted by Scat
There is no diet conspiracy, only diet stupidity.
The only way to lose weight is to eat less. No matter how you get around it, its the truth. Excercising builds muscle, but it will get you nowhere if you still eat for 3 people. Be big, be proud, but dont start crying when your arteries clog. I think Atkins is a sham, like most other diets, because they miss the point: STOP EATING!