posted on Jul, 5 2004 @ 10:40 AM
See, it's why I said it's different from everyone. I used to do little or no exercise/work out at all, so when I started exercising seriously, I
felt like I did a huge improvement over my self. So I felt really good about it, and it did gave me a little more confidence. I didn't do it all,
ONLY to get more confidence. I did it to be better within my self.
You just have to become a better person in your own mind, and to learn to love your self. When you become beautifull in the inside, it makes you
appear beautifull on the outside too. Personnality defines the charm of a person, not only his outside look. Keep that in mind.
Do anything that can make you value your self more, in your own eyes. That, in the end, shall help you work on your shyness. You have to realise you
have no reason to be shy. You are just like everyone else, on the same level, and you shouldn't care what people think about you anyway. Maybe we
only have one life to live, so to hell with it...