reply to post by ALOSTSOUL
I once gave a fairly high powered brainwave entrainment track out to people, one of whom, an experienced meditator, reported seeing faces, lots of
There is an excercise you can do to re-center yourselves within your own pineal gland, and create an imaginary little humunculous figure (a mini you)
in the center of your head, with an imaginary line grounding you form the tail of your spine to the center of the earth. What I'm suggesting here is
that focus in meditation ought to dissolve the faces, perhaps the many faces of you yourself through many lifetimes. These I suspect need to be
reintegrated somehow, or, told to leave if unwanted visitors in the center of your head.
Seriously, try putting your index fingers on either side of your head, just above and in front of your ears, there are temples there (but not the ones
on either side of the eyes, this is closer to the front and just up from the ears).
Now draw an imaginary line between your fingers and then, after you "get" where that line is running, do a new one now from your crown chakra just
above the center of your eyebrows to the very back of your head and imagine your "self" situated where those two lines intersect, and that's your
pineal gland location. Open and close eyes and open while remaining centered there, and then just look around, centered (don't go to or even try to
label objects, just observe while remaining in the center of your own head, and kick out all unwanted thoughts, or brainwashing, or people, animals,
anyone and everyone but YOU, who alone has the full authority to live there, in the center of your own head, in your pineal gland, and then set up
shop in there, in your own little diamond-like capsule, cushy high end command chair, control panels or screens all around, anything that get's YOU
living in there - with all the static on the outside, fading fast..
Once you get really good at that, then you can imagine moving just slightly, one inch straight up, and then an inch and a half back into your head
more deeply and there, at that stepped up locale, that's the expansive self, the knower, the one of peace, so then, with eyes open or closed or both,
you step back and forth, from that elevated position (higher mind imaginary locale), back into the pineal gland in the center of your head. If you
practice this, then you can "live" there, almost al the time, at peace with yourself and in control, while observing from a much more elevated point
of conscious awareness, and you yourself are the thing under observation, with a sense of curiosity and amuzement, happiness, and approving of one's
self (I like me), in that mood, that tone, happy, curious, amuzed, liking, not thinking though, evaluating, or judging - only playing, there IS
something very special, something to be discovered or re-discovered, perhaps even a joke of some sort on the other side of some silly fear or another,
something we otherwise did not know, but knew all along, that kind of thing.
Go there, stay there, and then this thing will re-integrate or begin to vanish, trust me.
That's my shamanic alchemical prescription..anyway! But for those who actually DO the excercise I just outlined and perfect it, you'll know what I
mean. It's kind of like "wow.. that's deep, expansive, and peaceful, joyfilled, never ending ME - WOW!", and then you start to know the peace that
comes not from this world, but from above, and it's there and now you LIVE in it, and no one else can touch you ever. Our own personal sacred space
rediscovered and it's really that simple.
edit on 2-12-2010 by NewAgeMan because: happy, curious, amuzed, playfully I find my center, and breath a big sigh of relief.