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Originally posted by angrydog
wich food contains Vitamin K? what you like to mix...?
Originally posted by kalunom
I'd say you were poisoned more by paranoia than the food you eat.
It's ok to want to eat healthy, things that don't give you diarrhea or make you gassy and such. Keep it in perspective...no diet is going to help you to live forever.
Originally posted by Fear_Fear
Good afternoon ATS! This is my first thread, and what I am asking is for advice on proper eating. So many threads I read are about people feeling like a new person after eating better, and I WANT IN! A lot of these threads have a little bit here or there on people are making these changes, but I would like a small list, maybe the top ten things that you eat or did to change.
I would like to say before this is started that I already don’t eat fast food, stay as much away from ingredient lists longer than 5 to 10 items long, and don’t buy things with HFCS. I exercise daily and cook at home a lot, but as much as I try my diet is still loaded with wheat, meat, and things ending with -oxide or are just plain unpronounceable.
I would also like to add I have investigated on this issue, however most sites just don’t seem practical, and for every 100 things they tell you not to do you only get 2 good ideas to try. I’m quite frankly tired of beans, any anyone who has glanced at non meat eating websites will know what I mean by that.
Lastly I would just like to thank ATS, both members and site staff for this excellent paradigm shift they are causing. We are here to help each other, and through all the debating (sometimes more civil than others) we are all given an amazing forum to reach toward a future of our understanding and choosing.
edit on 17-11-2010 by Fear_Fear because: (no reason given)edit on 17-11-2010 by Fear_Fear because: Title change