Originally posted by IzzycomesinPeace

Okay! My jaw literally dropped when I read this.... I have not been able to fall asleep till 4:00 am either no matter how tired I am that night! I wake up around 7 or 7:30 am not usually exactly but within the 7 o'clock hour. This has been going on for the last week. I just thought that was interesting and you would be interested to hear that.

Interesting...I will have to consider that for a bit and pay more attention to it. It took me years to realize that my worst emotional upheavals were directly tied to incoming thunder and lightning storms. Thank you for posting about our shared 4:00am sleep deprivation issue. Maybe there is something to that...I will stay aware of that part of things to see if there is any other pattern.

Yes, I felt incredibly emotional yesterday.

But, I'll correctly attribute that to my 6 hours of meditation and really focusing on opening up my sapphire blue / life-like green heart chakra. Incredible difference it made to my experience.