posted on Sep, 9 2010 @ 12:12 PM
A Perfect Moment
I sit today in my garden and begin a meditation. Nestled into a small clearing completely surrounded by honeysuckles, I begin the unwinding.
Adjusting my posture, I fix my sight forward, then let my eyes begin to unfocus. I commence to a deeper breathing, in and out slowly, using a 7
count each way. A butterfly dances within my gaze, and hummingbirds hover over the suckles, their flight paths like elegant streamers, leaving an
afterprint of enchantment.
I close my eyes....
The monkey mind now fully awakened, but I have learned to quell the rampant thoughts. My other senses of smell, sound and touch become heightened, and
gratefully entangled within the surroundings. The wind moving through the trees, through my hair and over my skin, sooth my presence. The scent of
Nicodemus blossoms and honeysuckle absorb me fully within this moment. Sunshine suffuses through my cells and the warmth
is that of welcoming, bringing forth a lazy smile.
Now an attempt for the void...
As time passes and the stillness settles in, the garden comes to life.
Beyond relaxed, I have become one with the ground, sky, waters and wind.
Stillness within and without, awakens in slow motion, seeming to move gracefully in an upward spiral. Everything is vibrating and I can hear and feel
it resonate through me. Is it affecting me or am I affecting it?
Suddenly, like an abrupt breeze carried in a chorus of feathered buzzing, several Hummingbirds fly in at once, coming to a simultaneous stationary
hover, their wings buzzing fortissimo. They are so close, I can feel the rapid pulses of air from their wings. A chill runs up my spine as I open my
eyes to see 5 hummingbirds feeding less than 2 ft away. Time stands still and elation rushes through my veins as I become one with these wondrous
creatures, right here right now. The literal vibrations from them tickled my soul and made me laugh inside....it was a perfect moment.
Gratitude swells within and pushes a tear to my eye ~
I am recharged again...