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Originally posted by JimIrie
reply to post by ChiForce
okay, did you know before that it is green?
Green - yellow is actually THE colour of this chakra!
Tho, you stated that your lower body felt more heat. This sounds to me like you have an unbalanced energy (in-)outcome. Maybe you should work mor with this technic to get more energy to the higher ones...
Also why couldn´t you get an increasing energy flow?
My favourite position is also the dead mans position. I find it very relaxing and i get the best results with it, but i am not everyday able to do it. tho i also do the (not full) lotus and even standing position...
Okay maybe tomorrow mornig try the energy (pure natural intelligence -) ball technic?
Or try this:
Do your standart medi like everyday.
(grounding, relaxing, breathing, mindset...)
Then get ready to activate all your chakras.
Start with the muladhara (root). Imagine the back side of it and open it. Now you should feel a soaking. The earth and surrounding energy should be soaked up now into it.
Store it until you feel its enough. But let it open as you will need more...
Then open the front.
Let the energy (it will be reddish) flow into the next one in the back.
Ahain until you feel its enough. Now open the next one and do the same again.
Go on until you reached the crown chak..
Now let the energy flow until you feel it has changed fully and is completly fresh one...
Should help to get more aware of the upper ones...
Oh and if you want you can also write me an u2u if you want help for private issues. There are many issues i can help u if you want. But this please not in public
Peace, love and light,
let u guide by higher i